Episode 3: When younger kids limit their food choices

Our first real episode (!) considers a question from a parent of a younger child: my kid used to eat everything and now eats just (in this case) bread and cheese. Lerin shares how this shows up at her table, and puts it in context of development. We reflect on what a pre-verbal child could be communicating when they drop food. Lerin has ideas for offering variety while allowing kids to make some choices.

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Intro/Outro Music: Big Adventure by Paul Yudin, https://uppbeat.io/track/paul-yudin/big-adventure. Your music makes us (and our kids too!) happy every time. Thank you.

Huge thanks to Matt (Mattvopro on Fiverr) for sound editing support for this episode.