Lerin shares how she felt when Tammy offered her eldest toddler a muffin (because: added sugar). We explore the all-or-nothing thinking that can creep in around nutrition guidelines, and how that can ramp up stress levels in some parents. Lerin describes how her thinking and feeding has expanded since The Muffin Incident.
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Intro/Outro Music: Big Adventure by Paul Yudin, https://uppbeat.io/track/paul-yudin/big-adventure. Your music makes us (and our kids too!) happy every time. Thank you.
Huge thanks to Matt (Mattvopro on Fiverr) for sound editing support for this episode.