In this episode we answer a listener questions from a parent whose child prefers dried fruit over fresh and wonders: is there a nutritional difference between dried and fresh fruit? Is it much higher in sugar? In a podcast by dietitians talking about feeding kids, there was bound to be some poop talk at some point; here it is, and Lerin goes all in.
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Intro/Outro Music: Big Adventure by Paul Yudin, https://uppbeat.io/track/paul-yudin/big-adventure. Your music makes us (and our kids too!) happy every time. Thank you.
Huge thanks to Matt (Mattvopro on Fiverr) for sound editing support for this episode.