Episode 11: A flexible approach to school lunches

Welcome back! In this first episode of season 2, we look at school lunches. In our experience, school lunch can come with a lot of pressure on both caregivers and kids. We discuss some of the factors that warrant consideration when it comes to packing lunches. Tammy shares some ideas that have been helpful for her school-age eaters. Finally, we talk a bit about the external feedback that is sometimes offered about school lunches. Lerin shares her excitement about school lunch packing...we'll check in with her again once she's in it!  



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Where to find us:

  • On Solid Ground Nutrition: https://www.osgnutrition.ca/

  • Instagram: @osgnutrition


Intro/Outro Music: Big Adventure by Paul Yudin, https://uppbeat.io/track/paul-yudin/big-adventure. Your music makes us (and our kids too!) happy every time. Thank you.

Huge thanks to Matt (Mattvopro on Fiverr) for sound editing support for this episode.